{"id":399,"date":"2021-04-05T09:08:00","date_gmt":"2021-04-05T09:08:00","guid":{"rendered":"https:\/\/abanbc.org\/web\/?p=399"},"modified":"2021-03-28T09:14:40","modified_gmt":"2021-03-28T09:14:40","slug":"50-benefits-of-reading-and-how-it-can-positively-affect-your-life","status":"publish","type":"post","link":"https:\/\/abanbc.org\/web\/50-benefits-of-reading-and-how-it-can-positively-affect-your-life\/","title":{"rendered":"50 Benefits of Reading And How It Can Positively Affect Your Life"},"content":{"rendered":"\n<p>Are you falling under the category of people who read only social media posts, constantly checking their contact WhatsApp status, Tweets trends and bants, Instagram stories &#8211; but no substantial book reading?<\/p>\n\n\n\n<p>In this information age, your attention can be split on too many platforms, and that can not only cause anxiety but may also cripple your reading habit.<\/p>\n\n\n\n<p>Do you know there are major benefits of reading books and other long-form articles every day? One of the key benefits of reading is that it promotes mental health.<\/p>\n\n\n\n<p>Research suggests that people who keep their brains active by reading are 2.5 times less likely to develop Alzheimer\u2019s disease than those who spend their downtime on less stimulating activities.<\/p>\n\n\n\n<p>Ask yourself a very sincere question this moment; when was the last time you read a book or a substantial article like this?<\/p>\n\n\n\n<p>Reading up a good book can transport you to the magic of other worlds away from immediate worries, and help you to reduce stress. If you\u2019re among the countless people who don\u2019t make a habit of reading regularly, you might be missing out.<\/p>\n\n\n\n<p>Reading has a significant number of benefits, and here\u2019re 50 benefits of reading to get you started:<\/p>\n\n\n\n<p>&nbsp;1. Books help you to feel more confident.<\/p>\n\n\n\n<p>2. Books help you to travel around the world in the cheapest way.<\/p>\n\n\n\n<p>3. Books develop your personality.<\/p>\n\n\n\n<p>4. Books provide food for thought.<\/p>\n\n\n\n<p>5. Books make you laugh and think.<\/p>\n\n\n\n<p>6. Books draw you towards perfection.<\/p>\n\n\n\n<p>7. Books stimulate creativity.<\/p>\n\n\n\n<p>8. Books bring out writing talent.<\/p>\n\n\n\n<p>9. Books help you in communicating.<\/p>\n\n\n\n<p>10. Books clear your vision.<\/p>\n\n\n\n<p>11. Books satisfy your curiosity.<\/p>\n\n\n\n<p>12. Books help you make better choices.<\/p>\n\n\n\n<p>13. Books help you build literary talent.<\/p>\n\n\n\n<p>14. Books do not require any special device to teach.<\/p>\n\n\n\n<p>15. Books increase your attention span.<\/p>\n\n\n\n<p>16. Books are fruitful pastime.<\/p>\n\n\n\n<p>17. Books can be used anytime, anywhere.<\/p>\n\n\n\n<p>18. Books provide entertainment when others fail.<\/p>\n\n\n\n<p>19. Books make you powerful.<\/p>\n\n\n\n<p>20. Books help you know the &#8216;Whys&#8217; and &#8216;Hows&#8217; of everything.<\/p>\n\n\n\n<p>21. Books help you to create and spread the fun.<\/p>\n\n\n\n<p>22. Books help you travel across time intelligently.<\/p>\n\n\n\n<p>23. Books keep you updated with facts and figures.<\/p>\n\n\n\n<p>24. Books spread love, affection and knowledge.<\/p>\n\n\n\n<p>25. Books make the best of friends.<\/p>\n\n\n\n<p>26. Books take you to the intellectual environment.<\/p>\n\n\n\n<p>27. Books help you feel the world around you.<\/p>\n\n\n\n<p>28. Books entertain your mind.<\/p>\n\n\n\n<p>29. Books broaden your horizon.<\/p>\n\n\n\n<p>30. Books bring nature to your doorstep.<\/p>\n\n\n\n<p>31. Books bring about a &#8216;personality change&#8217;.<\/p>\n\n\n\n<p>32. Books increase comprehension.<\/p>\n\n\n\n<p>33. Books do not require company.<\/p>\n\n\n\n<p>34. Books are stress-busters.<\/p>\n\n\n\n<p>35. Books develop a sense of belonging to people around you.<\/p>\n\n\n\n<p>36. Books provide mental and physical relaxation.<\/p>\n\n\n\n<p>37. Books act as a communication tool.<\/p>\n\n\n\n<p>38. Books are intellectually satisfying activity.<\/p>\n\n\n\n<p>39. Books provide spiritual experience.<\/p>\n\n\n\n<p>40. Books provide emotional strength.<\/p>\n\n\n\n<p>41. Books build your self-esteem.<\/p>\n\n\n\n<p>42. Books help and encourage your imagination to soar.<\/p>\n\n\n\n<p>43. Books make you smarter and wiser.<\/p>\n\n\n\n<p>44. Books help you grow.<\/p>\n\n\n\n<p>45. Books take you to a &#8216;world of dreams&#8217;.<\/p>\n\n\n\n<p>46. Books can change your life and vision.<\/p>\n\n\n\n<p>47. Books help you in achieving your &#8216;life goals&#8217;.<\/p>\n\n\n\n<p>48. Books develop wonderful experience.<\/p>\n\n\n\n<p>49. Books transform lives.<\/p>\n\n\n\n<p>50. Books inspire, motivate and build nations.<\/p>\n\n\n\n<p>Reading is an underrated activity. But it is becoming more important in today\u2019s society.<\/p>\n\n\n\n<p>Step away from your computer or your mobile device for a little while. It\u2019s never too late to start taking advantage of the many physical and psychological benefits waiting for you in the pages of a good book.<\/p>\n\n\n\n<p>Article by: Onyei Charles<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you falling under the category of people who read only social media posts, constantly checking their contact WhatsApp status, Tweets trends and bants, Instagram stories<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/abanbc.org\/web\/wp-json\/wp\/v2\/posts\/399"}],"collection":[{"href":"https:\/\/abanbc.org\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abanbc.org\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abanbc.org\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abanbc.org\/web\/wp-json\/wp\/v2\/comments?post=399"}],"version-history":[{"count":1,"href":"https:\/\/abanbc.org\/web\/wp-json\/wp\/v2\/posts\/399\/revisions"}],"predecessor-version":[{"id":401,"href":"https:\/\/abanbc.org\/web\/wp-json\/wp\/v2\/posts\/399\/revisions\/401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abanbc.org\/web\/wp-json\/wp\/v2\/media\/400"}],"wp:attachment":[{"href":"https:\/\/abanbc.org\/web\/wp-json\/wp\/v2\/media?parent=399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abanbc.org\/web\/wp-json\/wp\/v2\/categories?post=399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abanbc.org\/web\/wp-json\/wp\/v2\/tags?post=399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}